curves-complete

THE WHOLE SOLUTION
THAT MAKES weight loss
AS EASY AS
1, 2, 3.

With Curves Complete, you get a fully personalized weight loss  solution that includes the Curves Fitness  Program, customizable Meal Plans, and  one-on-one Coaching and support. All within a supportive community of women. It’s so much better than a typical gym. Get ready to lose inches, gain friendships, and get more out of life. With Curves Complete.***


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FITNESS

CURVES WORKOUTS KICK START WEIGHT LOSS

Curves Workouts are cutting-edge workouts designed to burn fat, increase strength, and kick start weight loss. All in just 30 minutes.

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MEAL PLANS

THE CURVES MEAL PLAN ARE ABSOLUTELY SATISFYING.

The Curves customizable Meal Plan works hand-in-hand with our strength-training and cardio Fitness Program to help you increase metabolism and burn fat. It's simple to use, but flexible enough to help you plan your favorite foods—cooking at home or eating out.

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COACHING

THE CURVES COACH HELPS POWER YOUR SUCCESS.

Every Curves Coach completes a certification program developed in conjunction with Cleveland Clinic, an integrated health-care system consistently ranked among the top hospitals in the world by U. S. News and World Report.

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PLAN & TRACK

Curves Smart® MANAGES EVERY STEP.

As a member of Curves Complete, you receive access to our unique fitness, nutrition, coaching and community platform, which automatically monitors your progress. Completely personalized to you, we help you track your workouts and nutritions, make shopping lists, recommend recipes and so much more.